If you are interested in scheduling a free 15 minute phone consultation with Dr. Lauren Helm to determine if psychotherapy services offered at Rise Psychology are a good fit for you, you may schedule this by using the SimplePractice® secure online scheduling portal button below. 

Note: If there are no appointments available for phone consultations, this means that unfortunately, Dr. Helm does not have openings for new clients at this time. Please feel free to check back later, or find other local mental health resources here.


Current Clients:

If you are a current client, you may log into the SimplePractice® secure Client Portal to view your upcoming appointments or download Superbills by clicking the button below.


Phone: 206-376-7414


Address: 1417 NW 54th St #458, Seattle, WA 98107